Скачать или смотреть STOP Eating These 3 “Healthy” Vegetables After 60! (Testosterone Killers) | Dr. Pradip Jamnadas

#TestosteroneAfter60 #HormoneHealth #HealthyAging
STOP Eating These 3 “Healthy” Vegetables After 60! (Testosterone Killers) | Dr. Pradip Jamnadas
Many foods labeled as “healthy” may actually work against your hormones after age 60. In this powerful and science-based talk, Dr. Pradip Jamnadas explains how certain commonly recommended vegetables can negatively impact testosterone levels, thyroid function, insulin sensitivity, and metabolic health—especially in aging men and women.

This 29-minute presentation dives into how anti-nutrients, oxalates, goitrogens, estrogen-mimicking compounds, and chronic inflammation can silently reduce energy, muscle mass, libido, and fat-burning capacity. Dr. Jamnadas also clarifies who should limit these vegetables, how often, and what safer alternatives support hormone balance and longevity.

If you’re over 60 and struggling with low energy, stubborn belly fat, muscle loss, or declining vitality, this video delivers essential insights backed by physiology—not food myths.

🎯 WHY YOU SHOULD WATCH THIS

✔ Learn why some “healthy” vegetables lower testosterone
✔ Understand age-related hormonal changes after 60
✔ Discover how plant toxins affect metabolism & hormones
✔ Avoid dietary mistakes that reduce strength and vitality
✔ Protect muscle mass, energy, and libido naturally
✔ Get cardiologist-backed advice without nutrition hype

⏱️ 29-Minute Timestamps

00:00 – Why “healthy” foods can harm hormones after 60

02:10 – Testosterone decline explained

04:25 – Anti-nutrients & hormonal disruption

06:40 – Estrogen-mimicking compounds in plants

08:55 – Oxalates, inflammation & joint pain

11:10 – Thyroid suppression & metabolism slowdown

13:30 – The 3 vegetables to limit after 60

15:45 – Who is most affected and why

18:05 – Cooking vs raw: what changes?

20:10 – Better vegetable choices for hormone health

22:15 – Protein, fat & testosterone support

24:30 – Diet strategies for aging strength

26:45 – Long-term vitality & hormone balance

28:30 – Final thoughts & key takeaways

🔗 10 Related Video Titles

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Testosterone & Aging Explained

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⚠️ Disclaimer

This video is created for educational and informational purposes only. Content is presented under Fair Use for commentary, education, and analysis. Portions of this description are AI-generated and do not constitute medical advice. Always consult a qualified healthcare professional before making dietary or lifestyle changes.