Low Cervix Menstrual Cups | All Your Options Explained

If you have a low cervix the pool of menstrual cups available to you is small. You have only 10% of the choices someone with an average-high cervix has available to them! Your choices are limited - brands like Merula, Hello Cup, MeLuna, JuJu, and Guppy - but you still need to understand which, of the small number you have to choose from, is a good fit for you. This video walks you through the best low cervix cups and their features, capacity, firmness, and other attributes you should know about before making your selection. I'll also explain why menstrual discs like the Nixit and Lumma might work for you, and why for some they simply won't.

As always you can skip ahead using the chapters function to find the information you need. This is a long video but I set it up like a "class" and wanted to value information over trying to keep your attention span the whole time! Sorry for the darker video, I tried to edit it as best I could but we had some exposure issues that weren't caught until the filming was done! It's always something when you're a team of 1 + a husband!


+++ Resources and Shopping Links
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+Visit the Blog post if you'd rather read than watch:
https://periodnirvana.com/low-cervix-...

+Period.Shop carries the largest selection of low cervix cups in the US:
https://period.shop/collections/the-b...

+You can find the Lumma Disc directly through the brand: http://go.period.shop/Lumma

+Take The Period Nirvana Quiz
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+Visit the Menstrual Cup Chart:
https://www.periodnirvana.com/menstru...

+Skip Ahead
00:00 Start
00:16 Introduction
00:38 Low Cervix Overview
01:02 Measure Your Cervix
01:37 What Defines a Low Cervix
02:18 Options Available
03:01 Don't buy off the shelf
03:53 Merula OS Details
06:11 JuJu Model 4 Details
07:13 MeLuna Shorty Details
09:08 Guppy Details
10:58 Cervix "dipping"
12:35 Hello Low Cervix Details
15:58 Saalt Teen/Small Cups
16:41 FemmyCycle Ball Cups
17:36 Menstrual Discs Nixit/Lumma
12:13 Outro BYE