Why Cyclists Should Keep Their Mouths Shut! | GCN Show Ep. 558

Could keeping our mouths shut benefit us all as cyclists in more ways than one? Si and Dan look at whether taping up your mouth to encourage nose breathing is a good training technique, and if we’d also be better keeping quiet when we experience road rage. In Cycling Shorts, there’s a new Bianchi Specialissima and Trek’s latest sustainability report.

00:00 Intro
00:37 This Week in Cycling
03:12 Keep Your Mouth Shut!
11:29 Cycling Shorts
17:27 Hack/Bodge
23:43 Caption Competition
28:35 Comments of the Week
33:20 Coming up on GCN

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9zR
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you keep your mouth shut or vent your frustration on the road? 🤬 Let us know in the comments below! 💬

Hack/Bodge:
I don't even know where to start 👉 https://gcn.eu/9H0
Dropbar extra safety light! 👉 https://gcn.eu/9H1
Shimano stitched hoods 👉 https://gcn.eu/9H2
Electricians tape on disintegrating tyre got me to the shop 👉 https://gcn.eu/9H3

Submit your own & vote on more hacks/bodges on the GCN App 📲

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 When Cyclists Get Angry 👉    • When Cyclists Get Angry - Pro Cycling...  
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
December Batch - Discovery
Afternoon Swing - Five Dime Fellas
Building Our New Life - Leimoti

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech -    / @gcntech  
GCN Racing -    / @gcnracing  
Global Triathlon Network -    / @gtn  
GCN Italia -    / @gcnitalia  
GCN en Español -    / @gcnenespanol  
GCN auf Deutsch -    / @gcnaufdeutsch  
GCN en Français -    / @gcnenfrancais  
GCN Japan -    / @gcnjapan  
GCN Training -    / @gcntraining  
Global Mountain Bike Network -    / @gmbn  
GMBN Racing -    / @gmbnracing  
GMBN Tech -    / @gmbntech  
Electric Mountain Bike Network -    / @embn