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#boxing #Isaiahtilson360 #errolspencejr

Beginners absolutely need to master the step-drag and pivot maneuvers. This type of movement may seem difficult at first because many people have a habit of always jumping off the ground. In boxing, you want to keep your feet down on the ground so you're always ready to attack, defend, or move away. Also, jumping around is a huge waste of energy. The flashy footwork will come naturally once you develop better conditioning and technique.
That right there is the basic #boxing footwork. Step with the lead foot and drag the rear foot. This stepping and dragging boxing footwork technique ensures that your weight is grounded and always ready to attack or defend. It also prevents you from walking or crossing your feet which can make you fall off balance.

To go FORWARD or LEFT, step with your left foot first and then drag the right foot after.

To go BACKWARD or RIGHT, step with your right foot first and then drag the left foot after.

*** #TIP : try to finish all steps with your feet at the same distance.