Overcome Diabetes: Control Your Sugar Better | Dr. Jason Philippe

Knowing what carbs are and where they come from in your diet is very important for people with Insulin Resistance, PreDiabetes, Diabetes, Metabolic Syndrome, etc. Its also VERY Important to recognize this for healthy and successful long term weight loss. Lets set this foundation for reversing Diabetes!


VIDEO CHAPTERS:
00:00​ Common Carbs
00:15 Intro
00:22 Why This Matters
00:49 Glycemic Index
01:28 The Carbs You are Not considering
02:11 Carbs Explained
02:22 Simple Carbs
02:56 Complex Carbs
03:19 Recap
03:30 Diabetes Tips
04:03 Stop Drinking Juice
04:35 New Mindset For Food
05:17 As Always
05:45 Outro



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DISCLAIMER: As a family medicine physician, I strive to provide accurate and helpful information in my videos. However, please note that the content of these videos is for informational purposes only and should not be considered medical advice. It is important to always consult with your own healthcare provider before making any changes to your health regimen. By watching these videos, you agree that I am not liable for any damages or losses that may result from the information provided.




#bloodsugarcontrol #DiabetesManagement #Type2Diabetes