PTSD Avoidance Symptoms (Don't Make Things Worse!)

PTSD Avoidance Symptoms (Don't Make Things Worse!) Are you making your post-traumatic stress disorder worse by avoiding it? Barbara Heffernan explains the common symptoms of PTSD, including PTSD avoidance, PTSD intrusive thoughts, alterations in cognitions and mood, and PTSD hypervigilance. The video will explain what common PTSD avoidance symptoms are, and how this can impact your PTSD symptoms overall. EMDR is eye movement desensitization and reprocessing and is an effective tool for overcoming PTSD.

What is PTSD? What are avoidance symptoms? Barbara gently encourages you to face your post traumatic stress disorder avoidance symptoms so you can get the help you need to live a joyful life.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.