Скачать или смотреть Why young girls are getting 1st period early?

👩‍⚕️Menarche refers to your first period, or your first time menstruating. Most girls get their periods between 11 and 14. Signs of menarche include light bleeding, cramping and mood swings. Menarche marks an important milestone during puberty when you’re capable of becoming pregnant.

👉Now days many young girls are getting their first period very early that means before 11yrs of age.

👉There are many factors which can affects female hormones & cause early 1st period or early puberty
🔺Very less physical activities
🔺Obesity or Overweight
🔺Endocrine disruptors like plastics & chemicals from personal care products
🔺High intake of junk food, sugar & milk
🔺Vit D3 deficiency

🤔So what steps we need to take to avoid early Menarche for your young girl?
✅More physical activities & less screen time
✅Avoid giving junk food, sugar & dairy products
✅Limit or stop plastic usage. Also use paraben & suphate free beauty care or personal care products
✅Check Vit D3 levels & make sure it’s normal or give supplements if they have deficiencies
✅Consider taking homeopathic treatment. As homeopathic medicines are very effective in treating any kind of hormonal imbalance

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🌟About: Dr. Smita Patil BHMS (Mumbai)
Postgraduate Diploma in Diet &Nutrition (Tulip International – Mumbai)
PGDCC – IIAM Australia Certified Cosmetologist & Aesthetician

◼Dr. Smita Patil is Homeopathic Consultant, Aesthetic Physician & Diet Consultant in Wakad, Pune. She has 10+ years of experience in her field.

◼Areas of expertise – Dr. Smita is a Homeopathic Physician, Cosmetologist, Obesity & Nutrition consultant. Many patients have successfully achieved desired weight loss through their treatment, counseling & motivation.

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