Скачать или смотреть Mock meats CAN be part of plant-based eating 💚 As long as you’re not allergic or intolerant to any

Mock meats CAN be part of plant-based eating 💚

As long as you’re not allergic or intolerant to any of the ingredients, they’re not “bad” for you just bc they’re processed.

👉Do they vary in nutrient density? Yes!
👉Are they convenient? Yes!
👉Are homemade bean burgers more nutrient dense? Probably.

But that doesn’t mean mock meats can’t be part of a well-planned and well-rounded vegan diet 😊

I wouldn’t recommend them as a staple for variety’s sake. We know our gut microbiome loves plant diversity 🥰

When choosing a mock meat:
👉Check to make sure you’re not allergic to any ingredients
👉Choose one based on your taste buds and preference
👉Taste test different ones to see what you like

Do you have a favorite? 🤔

I think I’ve been most impressed with beyond and impossible sausages 🤯

#plantbased #mockmeats #vegan #plantbaseddietitian #plantbasednutritionist