FIT WITH PHYSIO DR. SHEFALI SHETH

Hi ..I am certified Physiotherapist Doctor Shefali Sheth work as freelancer, Over the Years, I have been educated and empowered thousand of people to live a healthier lifestyle in way that encourages increased body confidence regardless of shape, size and fitness level. This transformation have been my driving force.

My aim is to create a supportive community, accessible to anyone wanting to take control and make changes towards leading a heathier, happier lifestyle.

I have now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself, family and others..

I hope that my home workout can help change your relationship with exercise and keep you motivated.

Make sure you subscribe and turn on notifications for Daily Home workouts for your healthier and Happier lifestyle so you never miss a new workout. Let's Join together to move towards to reach our goal.

Stay motivated.