Well with Eden

Hi! I'm Eden, a certified health coach focused on women's hormone and metabolic health! 💕 I help you cut through the wellness noise to create hormonal balance, sustainable energy and true vitality—without complexity or extremes.

On this channel, I share insights about hormone and metabolic health, nervous system regulation, and creating healthy habits that actually stick. I break down the essentials so you can feel empowered instead of overwhelmed! From gut health to low-tox living, we keep it simple and sustainable—because your wellness journey shouldn't be another source of stress! ✨