Mindy Wender Querio

“I’m your down to earth, go-to, girl next door.”
I help women change their mindset to see MORE for themselves in ALL areas.
📌Offering tools to help you transform your life & business
👇🏻 Let’s Start

64. How I hacked My Cycles, Balanced my Hormones, And Finally Felt Like Me Again! (sorry this on...
64. How I hacked My Cycles, Balanced my Hormones, And Finally Felt Like Me Again! (sorry this on...
Why we partnered with this company 🙌🏻🙌🏻
Why we partnered with this company 🙌🏻🙌🏻
63. Situation with Cadillac & GM , small town drama, and craving JUSTICE
63. Situation with Cadillac & GM , small town drama, and craving JUSTICE
62. Life Update: New Fitness platform replacing my BODi workouts, Story Time, and How Our Brains ...
62. Life Update: New Fitness platform replacing my BODi workouts, Story Time, and How Our Brains ...
A Look into Phase It Platform by Chalene Johnson (Elevate: 6 Week Wellness Reset)
A Look into Phase It Platform by Chalene Johnson (Elevate: 6 Week Wellness Reset)
How to Become a Wellness Advocate with Hugh & Grace with Mindy Wender and Tara Bialek
How to Become a Wellness Advocate with Hugh & Grace with Mindy Wender and Tara Bialek
61. Obsessed with Electrolytes: Why they are important, how its habit stacking, what my favorite ...
61. Obsessed with Electrolytes: Why they are important, how its habit stacking, what my favorite ...
60. My Take On The Telepathy Tapes Podcast, Autism Chats, and More
60. My Take On The Telepathy Tapes Podcast, Autism Chats, and More
Welcome & Jen's Inspiring Story
Welcome & Jen's Inspiring Story
Why I can Stand Behind This Company
Why I can Stand Behind This Company
What is our Mission at Hugh & Grace
What is our Mission at Hugh & Grace
59. Let Them Do Them: Freedom From Judgement
59. Let Them Do Them: Freedom From Judgement
58. Part 3 End of an Era: My Unfiltered Final Thoughts on Beachbody/BODi's Shift and What's Next
58. Part 3 End of an Era: My Unfiltered Final Thoughts on Beachbody/BODi's Shift and What's Next
57. Part 2 End of an Era: My Unfiltered Thoughts on Beachbody's Shift and What's Next
57. Part 2 End of an Era: My Unfiltered Thoughts on Beachbody's Shift and What's Next
56. Part 1 End of an Era: My Unfiltered Thoughts On Beachbody/BODi's Shift and What's Next
56. Part 1 End of an Era: My Unfiltered Thoughts On Beachbody/BODi's Shift and What's Next
BONUS: My 40th Birthday Episode
BONUS: My 40th Birthday Episode
55. How to Cope & Turn ADD/ADHD into Your Superpower | 10 Strategies to Help Navigate Daily Strug...
55. How to Cope & Turn ADD/ADHD into Your Superpower | 10 Strategies to Help Navigate Daily Strug...
54. Hyper Focused on ADD & ADHD (part 2) | 7 Types of ADD & My Diagnosis
54. Hyper Focused on ADD & ADHD (part 2) | 7 Types of ADD & My Diagnosis
53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms?
53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms?
52. Inspiring Others by Being Your Authentic Self | Interview of Me on THE UNRULE/Y ENTREPRENEUR ...
52. Inspiring Others by Being Your Authentic Self | Interview of Me on THE UNRULE/Y ENTREPRENEUR ...
51. WAIT A MINUTE | Being A Reliable Parent and Person!
51. WAIT A MINUTE | Being A Reliable Parent and Person!
50. Small Town, Big Dreams | Goal Setting & Overcoming Limitation Interview of Me on Living in Sy...
50. Small Town, Big Dreams | Goal Setting & Overcoming Limitation Interview of Me on Living in Sy...
Pet Peeves, Wellness, & ADHD Chats with my Bestie Melissa Inglese
Pet Peeves, Wellness, & ADHD Chats with my Bestie Melissa Inglese
49. WAIT A MINUTE | Hot Take on Cocktails + Hangovers
49. WAIT A MINUTE | Hot Take on Cocktails + Hangovers
48. Pet Peeves Rant, Wellness Chats, and ADHD Shenanigans with My Bestie Melissa Inglese
48. Pet Peeves Rant, Wellness Chats, and ADHD Shenanigans with My Bestie Melissa Inglese
HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING:
HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING:
My Current Routine: What actually works for More Energy, Less Bloating, and Feeling Confident.
My Current Routine: What actually works for More Energy, Less Bloating, and Feeling Confident.
47. Wellness, Fitness, and Nutrition: My Current Routine & What Actually Works for More Energy, L...
47. Wellness, Fitness, and Nutrition: My Current Routine & What Actually Works for More Energy, L...
46. How You Do Anything is How You Do Everything
46. How You Do Anything is How You Do Everything
45. Advocating for Yourself & Your Child, The Power of Support, & Embracing the Unexpected | My S...
45. Advocating for Yourself & Your Child, The Power of Support, & Embracing the Unexpected | My S...