Renzo Gracie Ramapo Valley New Jersey

Interview with Marc the Shark MMA show Podcast
Interview with Marc the Shark MMA show Podcast
Coach Juliana intro
Coach Juliana intro
Professor Dan's intro
Professor Dan's intro
Professor Dan training No-Gi
Professor Dan training No-Gi
How to fix your BJJ pants
How to fix your BJJ pants
Backwayrds Roll
Backwayrds Roll
Swing Through
Swing Through
Technical Stand Up
Technical Stand Up
Triangle Warm Up
Triangle Warm Up
Sit Through
Sit Through
Forward Roll
Forward Roll
Basic Hip Escape
Basic Hip Escape
Forward Shrimp Tutorial
Forward Shrimp Tutorial
A typical bjj class
A typical bjj class
Tomoe Nage Slomo
Tomoe Nage Slomo
Gripping from the standing position.
Gripping from the standing position.
Gripping: thumb vs no thumb
Gripping: thumb vs no thumb