Yogi Flight School

Specialized Online Arm Balance & Inversion Course for Aspiring Yoga Ninjas!

Ready to fly?
Join our program to unlock over 30 arm balances in 8 weeks or less!

Как: Переход из позы «Ворона» в позу «Ворона на одной ноге» [Урок по йоге с балансом на руках]
Как: Переход из позы «Ворона» в позу «Ворона на одной ноге» [Урок по йоге с балансом на руках]
Скручивающие движения, облегчающие балансы на руках | Быстрая поза йоги с поворотами
Скручивающие движения, облегчающие балансы на руках | Быстрая поза йоги с поворотами
Быстрый комплекс йоги для бёдер и подколенных сухожилий | 15-минутная программа для развития моби...
Быстрый комплекс йоги для бёдер и подколенных сухожилий | 15-минутная программа для развития моби...
Fix a Stiff Back Fast! [15 Minute Yoga Class]
Fix a Stiff Back Fast! [15 Minute Yoga Class]
How to Stay up in Pincha Mayurasana [My #1 Secret For Yoga Inversions]
How to Stay up in Pincha Mayurasana [My #1 Secret For Yoga Inversions]
Master Side Crow to Fallen Angel to Twisted Flying Splits | Arm Balance Transitions
Master Side Crow to Fallen Angel to Twisted Flying Splits | Arm Balance Transitions
Stop Stretching Wrong! [Fix Tight Hip Flexors with This Simple Yoga Tip]
Stop Stretching Wrong! [Fix Tight Hip Flexors with This Simple Yoga Tip]
How to Improve Ankle Mobility for Yogis | Keep Your Heels Down in Malasana, Squat & Skandasana
How to Improve Ankle Mobility for Yogis | Keep Your Heels Down in Malasana, Squat & Skandasana
How To Transition From Crow Pose to Tripod Headstand [Full Breakdown For All Levels]
How To Transition From Crow Pose to Tripod Headstand [Full Breakdown For All Levels]
10 Min Core Warm-Up for Inversions | Handstand, Forearm Stand & Headstand Prep
10 Min Core Warm-Up for Inversions | Handstand, Forearm Stand & Headstand Prep
How To Do Standing Splits [Top Yoga Alignment Tips]
How To Do Standing Splits [Top Yoga Alignment Tips]
Wild Thing vs Flip Dog: What’s the Difference in Yoga? [How To Do Both]
Wild Thing vs Flip Dog: What’s the Difference in Yoga? [How To Do Both]
Stop Forcing Your Pigeon Pose in Yoga [How To Modify for Tight Hips & Pain-Free Knees]
Stop Forcing Your Pigeon Pose in Yoga [How To Modify for Tight Hips & Pain-Free Knees]
Struggling With Arm Balances in Yoga? [THIS Is Why You Can’t Hold Them!]
Struggling With Arm Balances in Yoga? [THIS Is Why You Can’t Hold Them!]
How To Stop Wrist Pain in Yoga Fast [Yoga Teacher Tips & Techniques That Work!]
How To Stop Wrist Pain in Yoga Fast [Yoga Teacher Tips & Techniques That Work!]
How to Step Your Foot Between Your Hands Without Getting Stuck [Yoga Teacher Tips & Techniques!]
How to Step Your Foot Between Your Hands Without Getting Stuck [Yoga Teacher Tips & Techniques!]
🔵 How To Fix Hamstrings Cramps Fast [And Also Yoga Butt!]
🔵 How To Fix Hamstrings Cramps Fast [And Also Yoga Butt!]
🔵 How To Open Your Shoulders for Pincha, Headstand & Handstand [Myofascial Release for Yoga]
🔵 How To Open Your Shoulders for Pincha, Headstand & Handstand [Myofascial Release for Yoga]
🔵 Why You CAN Put Your Foot On Your Knee in Tree Pose [Yoga Teacher Tips & Techniques!]
🔵 Why You CAN Put Your Foot On Your Knee in Tree Pose [Yoga Teacher Tips & Techniques!]
🔵 How To Do Pincha Mayurasana [Fix This Common Shoulder Mistake - Yoga Teacher Tips & Techniques!]
🔵 How To Do Pincha Mayurasana [Fix This Common Shoulder Mistake - Yoga Teacher Tips & Techniques!]
🔵 How To Stop Collapsing in Forearm Stand [3 Key Techniques]
🔵 How To Stop Collapsing in Forearm Stand [3 Key Techniques]
🔵 Heels Lifting in DownDog? [Why Touching the Floor is NOT the Goal]
🔵 Heels Lifting in DownDog? [Why Touching the Floor is NOT the Goal]
🔵 How To Tripod Headstand [Breakdown For All Levels]
🔵 How To Tripod Headstand [Breakdown For All Levels]
🔵 How To Do Cow Face Pose In Yoga [Instant Shoulder Flexibility!]
🔵 How To Do Cow Face Pose In Yoga [Instant Shoulder Flexibility!]
🔵 How To Stop Your Knees Sliding In Crow Pose [Simple Tip]
🔵 How To Stop Your Knees Sliding In Crow Pose [Simple Tip]
🔵 You Are Strong Enough For Crow Pose [Here's Why!]
🔵 You Are Strong Enough For Crow Pose [Here's Why!]
🔵 How To Grip The Foot in Dancer’s Pose [Yoga Pose Full Breakdown!]
🔵 How To Grip The Foot in Dancer’s Pose [Yoga Pose Full Breakdown!]
🔵 Flying Lizard Pose Tutorial [Game changing hack!]
🔵 Flying Lizard Pose Tutorial [Game changing hack!]
🔵 How To Improve Your Half Moon Pose [3 Simple Yoga Tips]
🔵 How To Improve Your Half Moon Pose [3 Simple Yoga Tips]
How To Do Pigeon Pose [3 Key Yoga Tips!]
How To Do Pigeon Pose [3 Key Yoga Tips!]