Dr Joey Mattina

This channel is here to help guide you in the areas of fitness, rehab, and feeling your best so you can live your best life

I have been an avid fitness and sports enthusiast my entire life. I was the team chiropractor for the Los Angeles Clippers and the Los Angeles Kings from 2017-2022

I have a private practice in Los Angeles

You can reach me at [email protected]

Or find more information on my website
www.joeymattina.com

Understanding Stem Cells With Dr Tejas Ozarkar, MD
Understanding Stem Cells With Dr Tejas Ozarkar, MD
How the amygdala gets hijacked
How the amygdala gets hijacked
The Science of Breathwork
The Science of Breathwork
EP #5: BUDDHISTS, YOGIS, AND FLOW STATE: HOW BREATHWORK CHANGES YOUR BRAIN W CHARLES MORGAN
EP #5: BUDDHISTS, YOGIS, AND FLOW STATE: HOW BREATHWORK CHANGES YOUR BRAIN W CHARLES MORGAN
EP #4: BRIDGING THE GAP BETWEEN CHIROPRACTIC AND DENTISTRY WITH CELEBRITY DENTIST DR JON MARASHI
EP #4: BRIDGING THE GAP BETWEEN CHIROPRACTIC AND DENTISTRY WITH CELEBRITY DENTIST DR JON MARASHI
EPISODE #3: SHOULDERS, ELBOWS, HIPS & KNEES W LA KINGS AND USC ORTHOPEDIC SURGEON DR ALEX WEBER
EPISODE #3: SHOULDERS, ELBOWS, HIPS & KNEES W LA KINGS AND USC ORTHOPEDIC SURGEON DR ALEX WEBER
EPISODE #2: INVENTOR. INNOVATOR. CHIROPRACTOR-TO-THE-STARS: DR DENNIS COLONELLO
EPISODE #2: INVENTOR. INNOVATOR. CHIROPRACTOR-TO-THE-STARS: DR DENNIS COLONELLO
Fluid Dynamics Of Fascia
Fluid Dynamics Of Fascia
EPISODE #1: ENHANCING PERFORMANCE AND FASCIA OF THE WORLD’S BEST ATHLETES WITH LENNY PARRACINO
EPISODE #1: ENHANCING PERFORMANCE AND FASCIA OF THE WORLD’S BEST ATHLETES WITH LENNY PARRACINO
Cervical Soft Tissue Treatment
Cervical Soft Tissue Treatment
Fascia and Lower Back Pain
Fascia and Lower Back Pain
15-Minute Stretch Routine
15-Minute Stretch Routine
Why we lose overhead shoulder mobility, part four
Why we lose overhead shoulder mobility, part four
How to Fix Most Medial Knee Pain
How to Fix Most Medial Knee Pain
HOW TO FIX A RIB THAT’S “OUT OF PLACE”
HOW TO FIX A RIB THAT’S “OUT OF PLACE”
HOW TO ROLL YOUR HAMSTRINGS (Adds flexibility and repairs old tears)
HOW TO ROLL YOUR HAMSTRINGS (Adds flexibility and repairs old tears)
HOW TO FIX MOST LATERAL KNEE PAIN (questions answered!!)
HOW TO FIX MOST LATERAL KNEE PAIN (questions answered!!)
Common Mistake With Pull-Ups and How to Fix It
Common Mistake With Pull-Ups and How to Fix It
Improve Rounded Shoulders and Reduce Neck Tension
Improve Rounded Shoulders and Reduce Neck Tension
Eccentric Hamstring Strengthening for More Stable Hips and Knees
Eccentric Hamstring Strengthening for More Stable Hips and Knees
Build More Stable Hips With Glute-Bridging
Build More Stable Hips With Glute-Bridging
Get Loose!! Try This Leg-Stretch Progression
Get Loose!! Try This Leg-Stretch Progression
Fix Anterior Pelvic Tilt with This Ab Exercise
Fix Anterior Pelvic Tilt with This Ab Exercise
Improve Your Thoracic Mobility
Improve Your Thoracic Mobility
Best Exercises to do After a Long Day of Travel for Lower Back Health
Best Exercises to do After a Long Day of Travel for Lower Back Health
Zinger in the Lower Back..How to Fix it
Zinger in the Lower Back..How to Fix it
The Most Important Stretch For Lower Back Pain
The Most Important Stretch For Lower Back Pain
4 EASY Theraband Exercises to IMPROVE YOUR POSTURE
4 EASY Theraband Exercises to IMPROVE YOUR POSTURE
Try This Hip Release to Improve Your Squat Form
Try This Hip Release to Improve Your Squat Form