Dr Sarah Nicholls



Instagram: www.instagram.com/drsarahnicholls
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5 вещей, которые нужно сделать на этих выходных, чтобы предотвратить выгорание
5 вещей, которые нужно сделать на этих выходных, чтобы предотвратить выгорание
Пришло время для ОСЕННЕЙ ПЕРЕЗАГРУЗКИ 🍂🍁
Пришло время для ОСЕННЕЙ ПЕРЕЗАГРУЗКИ 🍂🍁
30 ways I ✨GOT MY SPARKLE BACK✨ after burnout
30 ways I ✨GOT MY SPARKLE BACK✨ after burnout
If you feel GUILTY when you set boundaries... you need to watch this
If you feel GUILTY when you set boundaries... you need to watch this
10 things to *never* say to someone who's burnt out
10 things to *never* say to someone who's burnt out
30 ways to romanticise your life (realistic and cosy)
30 ways to romanticise your life (realistic and cosy)
30 self improvement tips that changed my life (these *actually* work)
30 self improvement tips that changed my life (these *actually* work)
Here's everything you need to do to avoid the Sunday scaries (science backed)
Here's everything you need to do to avoid the Sunday scaries (science backed)
Feeling unmotivated? WATCH THIS.
Feeling unmotivated? WATCH THIS.
Everything I did to become MORE CONFIDENT
Everything I did to become MORE CONFIDENT
Self care vlog | taking myself on a solo date
Self care vlog | taking myself on a solo date
Burnout almost broke me. Here's why I'll *never* let work ruin my life again.
Burnout almost broke me. Here's why I'll *never* let work ruin my life again.
Habits to help you live your ~softest life~ in 2025
Habits to help you live your ~softest life~ in 2025
8 habits that will make you HAPPIER (evidence based)
8 habits that will make you HAPPIER (evidence based)
Soft life morning routine ~cosy and chilled~
Soft life morning routine ~cosy and chilled~
Your FULL self care plan for 2025 (*free masterclass*)
Your FULL self care plan for 2025 (*free masterclass*)
10 healthy habits that changed my life
10 healthy habits that changed my life
How to stop PEOPLE-PLEASING (it's time to enter your villain era 😈)
How to stop PEOPLE-PLEASING (it's time to enter your villain era 😈)
What nobody tells you about recovering from BURNOUT
What nobody tells you about recovering from BURNOUT
Your ULTIMATE guide to a ~soft winter arc~
Your ULTIMATE guide to a ~soft winter arc~
How to ~romanticise~ autumn and winter (so it doesn't suck)
How to ~romanticise~ autumn and winter (so it doesn't suck)
9 habits to help you enter your ~SOFT LIFE~ era
9 habits to help you enter your ~SOFT LIFE~ era
I've worked 10 years of night shifts... here's how I handle them
I've worked 10 years of night shifts... here's how I handle them
30 life changing pieces of advice
30 life changing pieces of advice
Overcoming burnout and finding balance as a SURGEON and mother - interview with Dr Lauren-Jane
Overcoming burnout and finding balance as a SURGEON and mother - interview with Dr Lauren-Jane
3 things to remove to SIMPLIFY your life
3 things to remove to SIMPLIFY your life
8 toxic habits keeping you STRESSED
8 toxic habits keeping you STRESSED
You're not lazy... you're BURNT OUT
You're not lazy... you're BURNT OUT
Monthly reset routine to be ~productive~ (in just 30 mins)
Monthly reset routine to be ~productive~ (in just 30 mins)
How to overcome decision fatigue
How to overcome decision fatigue