Dr. Carmen James

Welcome! I’m an Integrative Medical Doctor and Women’s Health Coach, here to help you understand your cycle, balance your hormones, and optimise your reproductive health — naturally. 🌸

This channel is your go-to space for empowering, holistic education on all things women’s health. Whether you’re dealing with PMS, irregular periods, PCOS, endometriosis, or trying to get pregnant — you're in the right place. I’ll help you decode your cycle and work with your body, not against it.

✨ What you’ll learn here:
✔️ Hormone Health & Cycle Syncing
✔️ Natural Remedies for Period Problems
✔️ Nutrition for Reproductive Wellness
✔️ Fertility & Preconception Tips
✔️ Lifestyle Medicine for Women

Subscribe for weekly videos designed to help you take charge of your hormonal health and feel your best all month long. You deserve a healthy, happy cycle. 💕

#WomensHealth #HormoneHealth #CycleTracking #PeriodProblems #FertilityTips #NaturalHormoneBalance #HolisticHealthForWomen