Waughfit

I help you move better, feel better, and get jacked.

Lean Bulking Made Easy: Build Muscle Without the Fat
Lean Bulking Made Easy: Build Muscle Without the Fat
What 5+ Years of Uneven Chest Taught Me (And How I Fixed It Fast)
What 5+ Years of Uneven Chest Taught Me (And How I Fixed It Fast)
Lean Bulking +12lbs: Strength Gains and What’s Working
Lean Bulking +12lbs: Strength Gains and What’s Working
16-Min Posture & Mobility Reset | Fix Neck, Back, and Hips
16-Min Posture & Mobility Reset | Fix Neck, Back, and Hips
How I Learned To Tear A Deck Of Cards In 6 Weeks
How I Learned To Tear A Deck Of Cards In 6 Weeks
10+ Cheap Amazon Home Gym Items I Use Every Day
10+ Cheap Amazon Home Gym Items I Use Every Day
Permanently Fix Your Posture?!? (RANT)
Permanently Fix Your Posture?!? (RANT)
How I escaped 7 years of chronic pain with one mindset shift
How I escaped 7 years of chronic pain with one mindset shift
What you really need to know about your neck hump (Do This First)
What you really need to know about your neck hump (Do This First)
Chronically Tight Hamstrings? (Stop Stretching!)
Chronically Tight Hamstrings? (Stop Stretching!)
Postural Restoration Institute: What Works, What Doesn’t, and How I Use It Now After 7 Years
Postural Restoration Institute: What Works, What Doesn’t, and How I Use It Now After 7 Years
How I Broke Through a 5-Year
How I Broke Through a 5-Year "Hardgainer" Plateau
Why Your Traps Are Always Tight (And How to Fix It)
Why Your Traps Are Always Tight (And How to Fix It)
Unlock Your Best Posture: Top 3 Core Exercises for Every Level
Unlock Your Best Posture: Top 3 Core Exercises for Every Level
How I Built an Aesthetic Basement Gym in a Small Space (Gym Tour)
How I Built an Aesthetic Basement Gym in a Small Space (Gym Tour)
Fix Your Annoying Anterior (Front) Shoulder Pain (DEEP DIVE)
Fix Your Annoying Anterior (Front) Shoulder Pain (DEEP DIVE)
Head Tilted To One Side? Try This Quick Exercise!
Head Tilted To One Side? Try This Quick Exercise!
Home Gym Build Part 2: Setting Up the Essentials
Home Gym Build Part 2: Setting Up the Essentials
Planning My Small Home Gym
Planning My Small Home Gym
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
Hypertrophy: The Answer To Chronic Pain
Hypertrophy: The Answer To Chronic Pain
I Had Hip Impingement for 5 Years… Here's What Finally Helped
I Had Hip Impingement for 5 Years… Here's What Finally Helped
Unlock Better Posture & Mobility: Master this Breathing Technique
Unlock Better Posture & Mobility: Master this Breathing Technique
Fix Scapular Winging FAST! (2 Simple Exercises)
Fix Scapular Winging FAST! (2 Simple Exercises)
If You Can’t Feel Your Glutes, Watch This (Swayback Posture Fix)
If You Can’t Feel Your Glutes, Watch This (Swayback Posture Fix)
Can you fix poor posture in just 4 weeks?
Can you fix poor posture in just 4 weeks?
Zac Cupples -
Zac Cupples - "Orthotics & Tongue Ties & Splints, Oh My!" Episode 28
7 Essential Tips for Staying Injury Free
7 Essential Tips for Staying Injury Free
Dr. Allan Bacon -
Dr. Allan Bacon - "No BS Nutrition" Episode 27
Stop Shifting During Squats: Two Easy Exercises To Master The Move
Stop Shifting During Squats: Two Easy Exercises To Master The Move