Fix Swayback Posture in Just 10 Minutes a Day

Swayback posture is commonly caused by low back and deep, posterior hip muscle tension. In this video, I'll show you the 3 most effective exercises I use with my clients that are proven to improve swayback posture and only take 10 minutes a day.

Get the Swayback Solution, a 4-week posture, mobility, and strength program dedicated to fixing your swayback for good - https://www.waughpersonaltraining.com...

See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - https://www.waughpersonaltraining.com...

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