Göran Winblad

I’m a runner, coach, and physio dedicated to inspiring you through motivational, educational, and—hopefully—entertaining videos!

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How This Fueling Strategy Is Changing Endurance Sports
How This Fueling Strategy Is Changing Endurance Sports
I Tried to Break the Record on Norway’s 2nd Highest Mountain
I Tried to Break the Record on Norway’s 2nd Highest Mountain
This 5K Battle Nearly Broke Me
This 5K Battle Nearly Broke Me
I Tried Running Backwards for 30 Days - The Results Shocked Me
I Tried Running Backwards for 30 Days - The Results Shocked Me
The Hardest 5k I’ve Ever Run
The Hardest 5k I’ve Ever Run
Why Everyone Is Suddenly Running Slower to Get Faster
Why Everyone Is Suddenly Running Slower to Get Faster
How I’m using science to run my fastest marathon ever
How I’m using science to run my fastest marathon ever
Full Day of Training for My Scariest Goal Yet
Full Day of Training for My Scariest Goal Yet
This Running Challenge Almost Broke Me… Twice
This Running Challenge Almost Broke Me… Twice
Top 5 Running Injuries & How to Avoid Them Forever
Top 5 Running Injuries & How to Avoid Them Forever
How Fast Is a 4-Minute Mile? I Tried It
How Fast Is a 4-Minute Mile? I Tried It
I Tried To Break The Record Up The World's Longest Stairs
I Tried To Break The Record Up The World's Longest Stairs
This Smart Home Gym Machine Changed How I Train
This Smart Home Gym Machine Changed How I Train
Why Beau Miles Keeps Running
Why Beau Miles Keeps Running
From Couch to Sub-Elite: How a Busy Dad Mastered the Marathon
From Couch to Sub-Elite: How a Busy Dad Mastered the Marathon
How Many Runners Can I Overtake in This Legendary Race?
How Many Runners Can I Overtake in This Legendary Race?
106 Days to a Sub 3h Marathon: Brutally Honest Training Vlog
106 Days to a Sub 3h Marathon: Brutally Honest Training Vlog
My First Road Marathon Almost Destroyed Me
My First Road Marathon Almost Destroyed Me
How He Transformed Into a Marathon Machine in Japan
How He Transformed Into a Marathon Machine in Japan
The Life-Changing Science of Running
The Life-Changing Science of Running
I Tried Kipchoge's HARDEST Workout | this is what I learned
I Tried Kipchoge's HARDEST Workout | this is what I learned
Why Your Treadmill Runs Suck (Pro Tips to Turn Pain into PRs FAST)
Why Your Treadmill Runs Suck (Pro Tips to Turn Pain into PRs FAST)
Is THIS Why Runners Are Breaking World Records Like Never Before?!
Is THIS Why Runners Are Breaking World Records Like Never Before?!
$60 Carbon Super Shoe vs $350 Nike Alphafly 3
$60 Carbon Super Shoe vs $350 Nike Alphafly 3
Will This Vegetable Change the Sport of Running!?
Will This Vegetable Change the Sport of Running!?
Full Interview With MASTER IN SPORT SCIENCE Askild Vatnbakk Larsen
Full Interview With MASTER IN SPORT SCIENCE Askild Vatnbakk Larsen
I went from training like an elite to training like an amateur. This happened..
I went from training like an elite to training like an amateur. This happened..
Do You Actually Get Faster From Running Slow? (lab tested)
Do You Actually Get Faster From Running Slow? (lab tested)
HRV EXPLAINED - Should It Really Guide Your Training?
HRV EXPLAINED - Should It Really Guide Your Training?
How To Run Faster & Injury Free
How To Run Faster & Injury Free