Скачать или смотреть Why Beau Miles Keeps Running

An interview with ultra runner, filmmaker and adventurer Beau Miles from the youtube channel ‪@BeauMiles‬
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This is the second episode of the Go Run Podcast with host Göran Winblad. Here you can find the chapter markers and different topics discussed:

00:00 The Transformative Power of Running
03:26 How Beau Miles Running Journey Started
05:52 The Journey of an Ultra Runner
11:16 Training Philosophy and the Role of Data
16:17 The Social Media Phenomenon of Running
18:32 Beau Miles Goals as an Ultra runner
23:32 Nutrition in Running
27:48 Beau´s Journey as a "YouTube Misfit" and filmmaker
30:51 Experiencing the Run vs Racing
34:48 Running as a Metaphor for Life
39:17 The Concept of Backyard Adventures
44:01 Creating Your Own Backyard Adventure
47:43 Best and Worst Running Experiences
48:48 Beau´s Upcoming Running Films