Mom Nutritionist

Hi! My name is Ayat and I am a Registered Dietitian sharing healthy tips, recipes and easy ways to live a healthier life!

Grocery Shopping for Iftar + Hosting a Family Iftar Dinner | Ramadan Meal Prep
Grocery Shopping for Iftar + Hosting a Family Iftar Dinner | Ramadan Meal Prep
Make a Healthy Dinner With Me (Roast Chicken, Red Lentil Soup, Parmesan Crusted Sweetpotatoes)
Make a Healthy Dinner With Me (Roast Chicken, Red Lentil Soup, Parmesan Crusted Sweetpotatoes)
How I Manage My Time - My Healthy Productive Weekly Schedule | The Best 2025 Planner
How I Manage My Time - My Healthy Productive Weekly Schedule | The Best 2025 Planner
Mujadra is a Middle Eastern lentils recipe with caramelized onions & bulgur #healthydiet #vegetarian
Mujadra is a Middle Eastern lentils recipe with caramelized onions & bulgur #healthydiet #vegetarian
How To Become a Nutritionist // Registered Dietitian Nutritionist // step-by-step (2024-2025)
How To Become a Nutritionist // Registered Dietitian Nutritionist // step-by-step (2024-2025)
I’m a dietitian and this is my favorite high protein breakfast! Quick & Easy (35 grams protein)
I’m a dietitian and this is my favorite high protein breakfast! Quick & Easy (35 grams protein)
2024 Skincare routine + Makeup Routine! AM Skincare Routine for Anti-Aging, Acne & Glowy Skin
2024 Skincare routine + Makeup Routine! AM Skincare Routine for Anti-Aging, Acne & Glowy Skin
How to Lose Weight in a HEALTHY way (Tips from a Registered Dietitian)
How to Lose Weight in a HEALTHY way (Tips from a Registered Dietitian)