Natalie Jill Fitness

Welcome to my channel! I am your 54 year old Midlife Fat Loss and Health Detective! I love to take complicated topics that are relevant to us Generation Xers and simplify them!

Join me here weekly as I share tips, conversations with experts, and other helpful videos to help you feel better than you've ever felt in your body -- yep -- even over 40!

You can find me on Facebook and Instagram as well at NatalieJillFit and on my Podcast "Midlife Conversations" on all platforms.

Что женщинам старше 40 лет ДЕЙСТВИТЕЛЬНО нужно знать о системе здравоохранения
Что женщинам старше 40 лет ДЕЙСТВИТЕЛЬНО нужно знать о системе здравоохранения
Почему этот миллионер говорит, что средний возраст — это стартовая площадка (а не предел)
Почему этот миллионер говорит, что средний возраст — это стартовая площадка (а не предел)
Настоящая причина хронической боли, аутоиммунных заболеваний и усталости
Настоящая причина хронической боли, аутоиммунных заболеваний и усталости
200+ Treatments for Pain—Nothing Worked Until She Discovered THIS
200+ Treatments for Pain—Nothing Worked Until She Discovered THIS
What Every Woman Over 40 Should Know About Supplements
What Every Woman Over 40 Should Know About Supplements
The Menopause HRT Debate is MISSING This Critical Factor (Doctor Explains)
The Menopause HRT Debate is MISSING This Critical Factor (Doctor Explains)
15 Supplements to Take Daily in Midlife (But NOT How You Think)
15 Supplements to Take Daily in Midlife (But NOT How You Think)
Over 40 with HAIR LOSS or THINNING? Watch This!
Over 40 with HAIR LOSS or THINNING? Watch This!
End Diet Confusion: What to Eat in Your 50s and Beyond
End Diet Confusion: What to Eat in Your 50s and Beyond
BIGGEST LOSER Trainer Breaks Silence After Years of Staying Quiet
BIGGEST LOSER Trainer Breaks Silence After Years of Staying Quiet
Spine Surgeon EXPOSES Why Disc Replacement Is Hidden From Patients (96% Success Rate!)
Spine Surgeon EXPOSES Why Disc Replacement Is Hidden From Patients (96% Success Rate!)
Revealed: Hormone Replacement PREVENTS Cancer (10M Woman Study)
Revealed: Hormone Replacement PREVENTS Cancer (10M Woman Study)
AT HOME BOOTY WORKOUTS THAT WORK! (BACK PAIN FRIENDLY)
AT HOME BOOTY WORKOUTS THAT WORK! (BACK PAIN FRIENDLY)
14 Surgeries Later: Rapid Recovery Protocol That WORKS
14 Surgeries Later: Rapid Recovery Protocol That WORKS
How To Treat Chronic Pain Through Your Thoughts: MY SECRET
How To Treat Chronic Pain Through Your Thoughts: MY SECRET
The Genetic SECRET to Health (Your Doctor Doesn't Even Know)
The Genetic SECRET to Health (Your Doctor Doesn't Even Know)
5 Minute Flat Belly Core Workout That Fixes Back Pain
5 Minute Flat Belly Core Workout That Fixes Back Pain
5 Minute Warm Up for Lower Back Pain Relief
5 Minute Warm Up for Lower Back Pain Relief
This Ancient TCM Approach Works Better Than Hormones for Menopause
This Ancient TCM Approach Works Better Than Hormones for Menopause
Fat Loss Shortcuts for Women Over 40 (That Actually Work)
Fat Loss Shortcuts for Women Over 40 (That Actually Work)
Why the 5 Stages of Grief Are Wrong (and What Actually Helps You Heal)
Why the 5 Stages of Grief Are Wrong (and What Actually Helps You Heal)
7 Solutions to FIX Your Sleep After 40
7 Solutions to FIX Your Sleep After 40
Cardiologist Shares TRUTH About Cholesterol - What ACTUALLY Causes Heart Attacks
Cardiologist Shares TRUTH About Cholesterol - What ACTUALLY Causes Heart Attacks
Why I Am Having Disc Replacement Surgery at 53...
Why I Am Having Disc Replacement Surgery at 53...
I had upper eyelid and lower eyelid bleph surgery
I had upper eyelid and lower eyelid bleph surgery
The $60 Serum That Beats $6000 Hair Transplants
The $60 Serum That Beats $6000 Hair Transplants
How to Turn Off Fight-or-Flight in 60 Seconds
How to Turn Off Fight-or-Flight in 60 Seconds
Protect Yourself from Harmful EMF (THIS WORKS)
Protect Yourself from Harmful EMF (THIS WORKS)
Doctor Reveals Truth About What GLP-1s Do (NOT Just Weight Loss) with @drtyna
Doctor Reveals Truth About What GLP-1s Do (NOT Just Weight Loss) with @drtyna
The Vitamin Mistake 99% of Women Over 40 Make
The Vitamin Mistake 99% of Women Over 40 Make