Kya aap Diabetes ya high blood sugar se pareshan hain? Mera naam Mayur hai, aur main bhi is challenge ko face kar raha hoon.
Kuch samay pehle, mera HbA1c 8.0 detect hua. Yeh ek wake-up call tha. Maine decide kiya hai ki main is condition ko reverse karne ki poori koshish karunga, sirf diet, exercise, aur ek disciplined lifestyle ke zariye.
Is channel par, main apni journey honestly document kar raha hoon – is 8.0 ko ek normal level tak laane ki.
Aap yahan kya dekhenge (What you will see here):
Daily/Weekly Vlogs: Main kya khata hoon aur kitni exercise karta hoon.
Live CGM Data: Har meal ka mere blood sugar par kya asar hota hai, live graph ke saath.
Honest Results: Achhe din aur bure din, sab kuch bina filter ke.
Yeh sirf meri journey nahi, humari journey hai. Agar aap bhi is safar par hain, toh aaiye saath milkar ek doosre ko support karein.
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