Cris Edmonds TV

Welcome to Cris Edmonds TV on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you gaining lean muscle mass, improving your strength, ways to be healthy, techniques to lower body fat and the body you have always dreamed of.

Learn from the Lead Coach of MountainDogDiet……who trained under John Meadows for 12 years. You will get to see exactly what he does with his professional athletes, IFBB/NPC Competitors and clients who want to elevate their physiques. His goal is to put the logic back in strength training to build muscle, keep your muscles and joints healthy and to improve your overall mentality.

Subscribe Today for free weekly workouts.

If you want to look incredible with your shirt off...you've got to train and eat like an athlete! And he is going to teach you exactly how to do that here on YouTube!

This channel is for those looking to learn and get better……end of story.