Dora Yoga

Nice to see you here! Welcome to my channel! I am a RYT (200 hrs), and I am so excited to share my yoga practice with you. Come join me weekly for an Im-feeling-fresh sequence :)

25 Minute Power Yoga | Intermediate Yoga | Fire Flow
25 Minute Power Yoga | Intermediate Yoga | Fire Flow
25 Minute Strong Yoga | Intermediate Yoga | Grounding Flow
25 Minute Strong Yoga | Intermediate Yoga | Grounding Flow
20 minute yoga for all levels | Daily yoga flow
20 minute yoga for all levels | Daily yoga flow
20 Minute Slow Yoga | Daily Practice | All Levels Yoga | No Equipment
20 Minute Slow Yoga | Daily Practice | All Levels Yoga | No Equipment
33 Minute Yin Yang Yoga | All Levels Yoga | No Equipment
33 Minute Yin Yang Yoga | All Levels Yoga | No Equipment
35 Minute Slow Yoga for the Holidays | All Levels Yoga | No Equipment
35 Minute Slow Yoga for the Holidays | All Levels Yoga | No Equipment
25 Minute Easy Calm Morning Yoga | All Levels Yoga | No Equipment
25 Minute Easy Calm Morning Yoga | All Levels Yoga | No Equipment
30 Minute Slow Chill Yoga | Gentle and Relaxing | October Challenge | No Equipment
30 Minute Slow Chill Yoga | Gentle and Relaxing | October Challenge | No Equipment
25 Minute Detox Yoga | For Good Digestion | No equipment
25 Minute Detox Yoga | For Good Digestion | No equipment
10 Minute Intermediate Yoga | Balance and Warrior Poses | No Equipment | September Challenge
10 Minute Intermediate Yoga | Balance and Warrior Poses | No Equipment | September Challenge
20 Minute Yoga for Neck and Shoulders | August Challenge | No Equipment
20 Minute Yoga for Neck and Shoulders | August Challenge | No Equipment
20 Minute Intermediate Yoga For Mood Boost | No Equipment
20 Minute Intermediate Yoga For Mood Boost | No Equipment
25 minute Power Yoga for Arms and Core | No Equipment!
25 minute Power Yoga for Arms and Core | No Equipment!
10 Minute Yoga Easy Cardio Exercise | No Equipment
10 Minute Yoga Easy Cardio Exercise | No Equipment
10 min Yoga Stretch at Night | No Equipment | Wind Down and Relax
10 min Yoga Stretch at Night | No Equipment | Wind Down and Relax
30 Min Yoga for Flexible Hips | June Challenge Workout Yoga | No Equipment
30 Min Yoga for Flexible Hips | June Challenge Workout Yoga | No Equipment
30 Min Power Yoga | May Challenge Workout for Strength | No Equipment
30 Min Power Yoga | May Challenge Workout for Strength | No Equipment
30 Minute Focus Yoga | Yoga for All Levels | No Equipment
30 Minute Focus Yoga | Yoga for All Levels | No Equipment
15 Minute Yoga for Stress and Anxiety | Stretch to Relieve Stress | No Equipment
15 Minute Yoga for Stress and Anxiety | Stretch to Relieve Stress | No Equipment
10 Minute Easy Yoga for Good Sleep
10 Minute Easy Yoga for Good Sleep
20 Minute Morning Energy Yoga Flow
20 Minute Morning Energy Yoga Flow