Healthy alternatives and lifestyle

My name is Runor Vajeh i am passionate about eating healthy, and maintaining a healthy lifestyle

Hippocrates, the father of modern medicine, once said, " LET YOUR FOOD BE YOUR MEDICINE AND YOUR MEDICINE, YOUR FOOD". This remains an all-time truth.

Eating healthy is possible, not boring, and not necessarily as expensive as being perceived.

I have been cooking tasty meals since 2017 without seasoning cubes and other unhealthy seasoning powder.

I have also enjoyed baking without using white flour, refined sugar, and other unhealthy ingredients.

I make my drinks and juices without refine suger, preservatives and artificial sweeteners

You are asking HOW?
H
Come with me on this journey as I show you healthy alternatives to everything and anything focusing on food, fitness, family faith, and fashion

The goal is to be strong, healthy and happy as we grow old

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