Paul Revelia

Fitness, health, Nutrition, Training and all things Pro Physique and Paul Revelia.

RULES To Build Muscle While Losing Body Fat
RULES To Build Muscle While Losing Body Fat
How Carbs BURN FAT FASTER! | Lose STUBBORN Fat
How Carbs BURN FAT FASTER! | Lose STUBBORN Fat
CAN'T LOSE WEIGHT | The Law Of Conservation
CAN'T LOSE WEIGHT | The Law Of Conservation
40LBS In 2 Weeks | Hell Week Protocol | Belly Fat
40LBS In 2 Weeks | Hell Week Protocol | Belly Fat
Getting Shredded | Major Setback Explained
Getting Shredded | Major Setback Explained
DIET & WALKING UPDATE | Below 10% Body Fat?
DIET & WALKING UPDATE | Below 10% Body Fat?
23% Body Fat To Abs | Real Advice & Tips
23% Body Fat To Abs | Real Advice & Tips
Walking To Shredded Day 1 | Join me for 30 Days
Walking To Shredded Day 1 | Join me for 30 Days
Fat Loss With Big Calorie Weekends! | You have been lied to!
Fat Loss With Big Calorie Weekends! | You have been lied to!
Real Plan to Reach 10% Body Fat | Stay Lean For Good
Real Plan to Reach 10% Body Fat | Stay Lean For Good
Body Fat Percent For Abs | Lower Belly Fat Gone
Body Fat Percent For Abs | Lower Belly Fat Gone
Stay Lean it's BETTER FOR YOU!
Stay Lean it's BETTER FOR YOU!
IDEAL FAT LOSS PER MONTH!
IDEAL FAT LOSS PER MONTH!
Calories Too Low | Conservation Mode
Calories Too Low | Conservation Mode
How To Lose Less Muscle | Fat Loss Explained
How To Lose Less Muscle | Fat Loss Explained
BEST Fat Loss Foods | How To Stay Lean
BEST Fat Loss Foods | How To Stay Lean
How To Start Fat Burning Mode
How To Start Fat Burning Mode
Lower Belly Fat Workout | Lower Abs | Result Guaranteed
Lower Belly Fat Workout | Lower Abs | Result Guaranteed
Low Calorie Diets Can Work!
Low Calorie Diets Can Work!
Why You Fail To Get Lean Enough!
Why You Fail To Get Lean Enough!
Best Fat Loss Foods in 2025 | Shredding Explained
Best Fat Loss Foods in 2025 | Shredding Explained
Stop Dieting | What To Do Instead | Fat Loss
Stop Dieting | What To Do Instead | Fat Loss
90 Day Transformation | Brooke's Incredible 40lbs
90 Day Transformation | Brooke's Incredible 40lbs
How Much Walking to 10% Body Fat | Before and After Explained
How Much Walking to 10% Body Fat | Before and After Explained
Stubborn Fat Loss Being Sabotaged | 5 Reasons You Fail
Stubborn Fat Loss Being Sabotaged | 5 Reasons You Fail
How Long It Takes 20% to 10% | Your Real Timeline
How Long It Takes 20% to 10% | Your Real Timeline
90 Day Metabolism Fat Loss Solution
90 Day Metabolism Fat Loss Solution
Successful Fat Loss Lessons | Common Traits
Successful Fat Loss Lessons | Common Traits
Sugar Diet Explained | History | Why it Works
Sugar Diet Explained | History | Why it Works
Your Caloric Deficit Makes You Gain Body Fat
Your Caloric Deficit Makes You Gain Body Fat