Видео ютуба по тегу Calisformation

Calisformation Log | Day 42 #calisformation #calisthenics #motivation #transformation
Calisformation Log | Day 42 #calisformation #calisthenics #motivation #transformation
Calisformation Day 112: Push & Core to Finish the Week (Home Workout)
Calisformation Day 112: Push & Core to Finish the Week (Home Workout)
Calisformation Day 141: L-Sit Consistency & Core Strength
Calisformation Day 141: L-Sit Consistency & Core Strength
Calisformation Day 142: Upper Body Power & Control
Calisformation Day 142: Upper Body Power & Control
Calisformation Day 140: Upper Body EMOMs & Core
Calisformation Day 140: Upper Body EMOMs & Core
Calisformation Day 120: Fatigue Hits Hard... (Reps Dropped)
Calisformation Day 120: Fatigue Hits Hard... (Reps Dropped)
Calisformation Day 115: Upgrading My Push Day (Parallettes + Bands)
Calisformation Day 115: Upgrading My Push Day (Parallettes + Bands)
Calisformation Day 138: Push Day & Side Plank Progress
Calisformation Day 138: Push Day & Side Plank Progress
Calisformation Day 129: Push Day & Core Trembling
Calisformation Day 129: Push Day & Core Trembling
Calisformation Day 134: Leg Maintenance & Core Stability
Calisformation Day 134: Leg Maintenance & Core Stability
Calisformation Day 83: I Messed Up My First Set (But Still Hit a PR!)
Calisformation Day 83: I Messed Up My First Set (But Still Hit a PR!)
Calisformation Day 107: Almost 5x5 Weighted Pull-ups & New Dead Hang PR
Calisformation Day 107: Almost 5x5 Weighted Pull-ups & New Dead Hang PR
Calisformation Day 135: Parallette Push & Core
Calisformation Day 135: Parallette Push & Core
Day 97 Calisformation: The Leg Day That Almost Broke Me
Day 97 Calisformation: The Leg Day That Almost Broke Me
Calisformation Day 125: Leg Day Deload - Feeling Fresh & Fast
Calisformation Day 125: Leg Day Deload - Feeling Fresh & Fast
Calisformation Day 85: Cementing My Leg Strength
Calisformation Day 85: Cementing My Leg Strength
Calisformation Day 143: 3 Rounds High Intensity Circuit
Calisformation Day 143: 3 Rounds High Intensity Circuit
Calisformation Day 132: Push & Core Routine
Calisformation Day 132: Push & Core Routine
Calisformation Day 108: Leg Day Tremors & 200 Second Cardio Finisher ⏱️
Calisformation Day 108: Leg Day Tremors & 200 Second Cardio Finisher ⏱️
Calisformation Day 128: Shoulders & Legs Burning
Calisformation Day 128: Shoulders & Legs Burning
Calisformation Day 98: I Felt a Pinch... Why I Changed the Plan Immediately
Calisformation Day 98: I Felt a Pinch... Why I Changed the Plan Immediately
Calisformation Day 137: Leg Maintenance & Squat EMOM
Calisformation Day 137: Leg Maintenance & Squat EMOM