Видео ютуба по тегу Calisformation

Calisformation Day 143: 3 Rounds High Intensity Circuit
Calisformation Day 143: 3 Rounds High Intensity Circuit
Calisformation Day 142: Upper Body Power & Control
Calisformation Day 142: Upper Body Power & Control
Calisformation Day 141: L-Sit Consistency & Core Strength
Calisformation Day 141: L-Sit Consistency & Core Strength
Calisformation Day 140: Upper Body EMOMs & Core
Calisformation Day 140: Upper Body EMOMs & Core
Calisformation Day 139: Leg Maintenance & Skipped Push-ups (Shoulder Pain)
Calisformation Day 139: Leg Maintenance & Skipped Push-ups (Shoulder Pain)
Calisformation Day 138: Push Day & Side Plank Progress
Calisformation Day 138: Push Day & Side Plank Progress
Calisformation Day 137: Leg Maintenance & Squat EMOM
Calisformation Day 137: Leg Maintenance & Squat EMOM
Calisformation Day 136: EMOM Progression (315 Reps Total)
Calisformation Day 136: EMOM Progression (315 Reps Total)
Calisformation Day 135: Parallette Push & Core
Calisformation Day 135: Parallette Push & Core
Calisformation Day 134: Leg Maintenance & Core Stability
Calisformation Day 134: Leg Maintenance & Core Stability
Calisformation Day 133: Weighted Calisthenics Routine
Calisformation Day 133: Weighted Calisthenics Routine
Calisformation Day 132: Push & Core Routine
Calisformation Day 132: Push & Core Routine
Calisformation Day 131: 40 Minutes of EMOMs
Calisformation Day 131: 40 Minutes of EMOMs
Calisformation Day 130: Leg Day & Core Maintenance
Calisformation Day 130: Leg Day & Core Maintenance
Calisformation Day 129: Push Day & Core Trembling
Calisformation Day 129: Push Day & Core Trembling
Calisformation Day 128: Shoulders & Legs Burning
Calisformation Day 128: Shoulders & Legs Burning
Calisformation Day 127: 5x5 Controlled Reps +
Calisformation Day 127: 5x5 Controlled Reps + "No Shave" Challenge Starts
Calisformation Day 126: Light Push Session
Calisformation Day 126: Light Push Session
Calisformation Day 125: Leg Day Deload - Feeling Fresh & Fast
Calisformation Day 125: Leg Day Deload - Feeling Fresh & Fast
Calisformation Day 124: Snow, Sun & 37km/h Wind 🌬️ (Deload Starts)
Calisformation Day 124: Snow, Sun & 37km/h Wind 🌬️ (Deload Starts)
Calisformation Day 122: Final Leg Day Before Deload (Leveling Up Plans)
Calisformation Day 122: Final Leg Day Before Deload (Leveling Up Plans)
Calisformation Day 121: Training at -6°C
Calisformation Day 121: Training at -6°C
Calisformation Day 120: Fatigue Hits Hard... (Reps Dropped)
Calisformation Day 120: Fatigue Hits Hard... (Reps Dropped)
Calisformation Day 119: I MAXED OUT My Leg Day! (4x20 Reps & 3x60s Plank)
Calisformation Day 119: I MAXED OUT My Leg Day! (4x20 Reps & 3x60s Plank)
Calisformation Day 117: 170 Squats Challenge (EMOM) & Leg Day Volume
Calisformation Day 117: 170 Squats Challenge (EMOM) & Leg Day Volume