Видео ютуба по тегу Kaisafit

Kaisafit's 10 Minute Total Body Mobility
Kaisafit's 10 Minute Total Body Mobility
15 Minute Hip Mobility Flow
15 Minute Hip Mobility Flow
Good Morning Mobility (15 minute flow)
Good Morning Mobility (15 minute flow)
10 minute Upper Body Mobility Flow
10 minute Upper Body Mobility Flow
Intermediate Cardio Mobility (30 Minute Flow)
Intermediate Cardio Mobility (30 Minute Flow)
10 Minute Mobility (Floor Flow)
10 Minute Mobility (Floor Flow)
10 Minute Running Warm Up
10 Minute Running Warm Up
Kaisafit – Your body is your best friend
Kaisafit – Your body is your best friend
This Will Make You Feel Better Instantly – Mobility With @KaisaFit
This Will Make You Feel Better Instantly – Mobility With @KaisaFit
Beginner Upper Body Strength Workout (15 Min)
Beginner Upper Body Strength Workout (15 Min)
15-Minute Lower Body Mobility
15-Minute Lower Body Mobility
@KaisaFit Guide to Training Shoes
@KaisaFit Guide to Training Shoes
Kaisafit Beginner Back and Spine Mobility (15 Minute Flow)
Kaisafit Beginner Back and Spine Mobility (15 Minute Flow)
Kaisafit 12 Minute Beginner Mobility
Kaisafit 12 Minute Beginner Mobility
15 Minute Lower Body Strength
15 Minute Lower Body Strength
Mobility for Energy (10 Minute Flow)
Mobility for Energy (10 Minute Flow)
20 Minute Beginner Bodyweight Workout
20 Minute Beginner Bodyweight Workout
Разминка всего тела (10 минут)
Разминка всего тела (10 минут)
Mobility for Stress Relief (20 Minute Workout)
Mobility for Stress Relief (20 Minute Workout)
10 Minute Dumbbell AMRAP Workout
10 Minute Dumbbell AMRAP Workout
Build Your Push Up (10 Minute Upper Body Strength)
Build Your Push Up (10 Minute Upper Body Strength)
10 Minute Jiu-Jitsu Warm-up
10 Minute Jiu-Jitsu Warm-up
Mobility for Better Sex (15 Minute Flow)
Mobility for Better Sex (15 Minute Flow)
10 Minute Morning Mobility Routine
10 Minute Morning Mobility Routine
20-минутный комплекс упражнений с гантелями для развития мобильности
20-минутный комплекс упражнений с гантелями для развития мобильности