Видео ютуба по тегу Nourishingpractices

How to direct energy using the laogong pressure point #chinesemedicine
How to direct energy using the laogong pressure point #chinesemedicine
The healing journey In the cracks of our pain, light finds its way in Every wound tells a story
The healing journey In the cracks of our pain, light finds its way in Every wound tells a story
Dao Flow Yoga is one of the most effective ways to bring your body into a state of balance.
Dao Flow Yoga is one of the most effective ways to bring your body into a state of balance.
FREE CLASS ANNOUNCEMENT
FREE CLASS ANNOUNCEMENT
Somatic grounding practices ️• Saraswati Markus
Somatic grounding practices ️• Saraswati Markus
How can you make 2025 a year of healing and transformation #femininewellness #manifestation
How can you make 2025 a year of healing and transformation #femininewellness #manifestation
Autumn equinox is an invitation to prepare for the change of seasons Moving from the season of yang
Autumn equinox is an invitation to prepare for the change of seasons Moving from the season of yang
Science has been discovering what ancient yogis have known for centuries #chinesemedicine
Science has been discovering what ancient yogis have known for centuries #chinesemedicine
We are walking this healing path together I have cultivated tools, through my own healing journey.
We are walking this healing path together I have cultivated tools, through my own healing journey.
My Morning Routine 🌄
My Morning Routine 🌄
This is medicine 80% of chronic disease is caused by stress #chinesemedicine #nourishment
This is medicine 80% of chronic disease is caused by stress #chinesemedicine #nourishment
Somatic grounding practices ️•Breath Awareness Sit or stand still and focus on your breathing
Somatic grounding practices ️•Breath Awareness Sit or stand still and focus on your breathing
Yoga with Dr Saraswati! #nourishinglife
Yoga with Dr Saraswati! #nourishinglife
Self care is not selfish It is necessary The art of 'emptying our cup' is what creates a space
Self care is not selfish It is necessary The art of 'emptying our cup' is what creates a space
Healing with #chinesemedicine #nourishinglife
Healing with #chinesemedicine #nourishinglife
You are home to your heart All healing arises from a sense of well being A nourished spirit create
You are home to your heart All healing arises from a sense of well being A nourished spirit create
March 2025 I will be leading a group to the Himalayas following the foot steps of Ram Dass
March 2025 I will be leading a group to the Himalayas following the foot steps of Ram Dass
To learn more about Yoga for women’s health #yoga #yogaforwomenshealth #nourishinglife
To learn more about Yoga for women’s health #yoga #yogaforwomenshealth #nourishinglife
Menstrual cycle with Dr Saraswati Any questions about your cycle Post them here!!!! #nourishinglife
Menstrual cycle with Dr Saraswati Any questions about your cycle Post them here!!!! #nourishinglife
Silence and stillness can be our greatest teachers and our greatest healers 🪷 #chinesemedicine #flow
Silence and stillness can be our greatest teachers and our greatest healers 🪷 #chinesemedicine #flow