Видео ютуба по тегу Seniorshape

Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
Cardio & Tone Trouble Zones! Strength Training Workout for Women, Seniors & Beginners
Cardio & Tone Trouble Zones! Strength Training Workout for Women, Seniors & Beginners
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
Christmas Cardio & Strength Workout 🤶🏻 All Standing Low Impact & FUN! 🎄
Christmas Cardio & Strength Workout 🤶🏻 All Standing Low Impact & FUN! 🎄
Standing Abs and Arms Workout for Beginners & Seniors
Standing Abs and Arms Workout for Beginners & Seniors
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing