Видео ютуба по тегу Turnfit

Alex Transformed His Mental & Physical Health with the TurnFit Method | Vancouver Fitness Success
Alex Transformed His Mental & Physical Health with the TurnFit Method | Vancouver Fitness Success
Why Resistance Training is a MUST for Everyone! 🏋️‍♂️ Protect Your Bones, Joints & Metabolism
Why Resistance Training is a MUST for Everyone! 🏋️‍♂️ Protect Your Bones, Joints & Metabolism
Missed a Workout or Messed Up Your Diet? DO THIS NOW!
Missed a Workout or Messed Up Your Diet? DO THIS NOW!
Banded shoulder and thoracic decompression stretch
Banded shoulder and thoracic decompression stretch
Train Smarter: The BEST Recovery Hacks for Faster Muscle Growth & Injury Prevention!
Train Smarter: The BEST Recovery Hacks for Faster Muscle Growth & Injury Prevention!
Thoracic Opener for Better Posture & Mobility | Fix Stiff Upper Back & Breathe Easier!
Thoracic Opener for Better Posture & Mobility | Fix Stiff Upper Back & Breathe Easier!
Clamshell Exercise for Stronger Hips & Glutes | Fix Knee Pain & Improve Stability!
Clamshell Exercise for Stronger Hips & Glutes | Fix Knee Pain & Improve Stability!
Why You MUST Stretch & Strengthen Your Hip Flexors | Fix Tight Hips & Improve Mobility!
Why You MUST Stretch & Strengthen Your Hip Flexors | Fix Tight Hips & Improve Mobility!
Best Hip Car Exercises for Mobility & Strength | Improve Flexibility & Reduce Pain
Best Hip Car Exercises for Mobility & Strength | Improve Flexibility & Reduce Pain
How to Deadlift: Proper Form, Common Mistakes, and Top Benefits
How to Deadlift: Proper Form, Common Mistakes, and Top Benefits
How to fix tight shoulder and tight traps
How to fix tight shoulder and tight traps
Приседания у стены с пенным роликом: целенаправленное упражнение на силу нижней части тела
Приседания у стены с пенным роликом: целенаправленное упражнение на силу нижней части тела
Жим гантелей лежа: классическое упражнение для укрепления груди
Жим гантелей лежа: классическое упражнение для укрепления груди
Behind the Scenes with TurnFit Trainers #TurnFitMethod
Behind the Scenes with TurnFit Trainers #TurnFitMethod
Растяжка 90-90: растяжка сгибателей бедра и квадрицепсов
Растяжка 90-90: растяжка сгибателей бедра и квадрицепсов
Plank Shoulder Taps
Plank Shoulder Taps
Shoulder CARs (Controlled Articular Rotations)
Shoulder CARs (Controlled Articular Rotations)
Single Leg Deadlift
Single Leg Deadlift
Front Squats with Kettlebell: A Challenging Exercise for Lower Body Strength
Front Squats with Kettlebell: A Challenging Exercise for Lower Body Strength
Single-Leg Deadlift: A Powerful Exercise for Front Squats
Single-Leg Deadlift: A Powerful Exercise for Front Squats
5 Transverse Abdominis exercises with Expert Personal Trainer Tips
5 Transverse Abdominis exercises with Expert Personal Trainer Tips
How to sabotage your fat loss goals
How to sabotage your fat loss goals
Sofia T TurnFit Testimonial
Sofia T TurnFit Testimonial
Sofia Testimonial
Sofia Testimonial
Top Rated / Best Personal Trainers Vancouver - Real People Real Results
Top Rated / Best Personal Trainers Vancouver - Real People Real Results