Видео ютуба по тегу Emilyspence

The IMPORTANCE of REST in Recovery // Why I needed to STOP to HEAL Physically, Mentally & Socially
The IMPORTANCE of REST in Recovery // Why I needed to STOP to HEAL Physically, Mentally & Socially
Ghosts of CONDITIONAL Permission // Compensation, Disordered Rituals & Needing to be HUNGRY enough
Ghosts of CONDITIONAL Permission // Compensation, Disordered Rituals & Needing to be HUNGRY enough
REWIRING at a Higher Weight // Being BOLD // Is recovery worth it? / Q&A with BECKY FREESTONE
REWIRING at a Higher Weight // Being BOLD // Is recovery worth it? / Q&A with BECKY FREESTONE
Feeling LOST in Recovery // Don't know who I am? Only focussed on food? Fear
Feeling LOST in Recovery // Don't know who I am? Only focussed on food? Fear
But I'm NOT Hungry?! // Navigating Low Appetite in Recovery
But I'm NOT Hungry?! // Navigating Low Appetite in Recovery
Interview with Emily Spence//ED RECOVERY
Interview with Emily Spence//ED RECOVERY
Five Ways You can Work on BODY & SELF Acceptance TODAY // Body Image // Recovery
Five Ways You can Work on BODY & SELF Acceptance TODAY // Body Image // Recovery
A Reminder for When Recovery Feels Hopeless...
A Reminder for When Recovery Feels Hopeless...
ED's as an ADDICTION to ENERGY DEFICIT // My Thoughts on this Book by Helly Barnes
ED's as an ADDICTION to ENERGY DEFICIT // My Thoughts on this Book by Helly Barnes
Why its EXCRUCIATING to stop compulsive movement without eating unrestrictedly
Why its EXCRUCIATING to stop compulsive movement without eating unrestrictedly
5 Things I Do EVERY DAY That My ED Would Have HATED // ED Recovery
5 Things I Do EVERY DAY That My ED Would Have HATED // ED Recovery
Taking ACTION // FOOD First // AUTISM and ED Recovery / Q&A with FI HOLLINGS
Taking ACTION // FOOD First // AUTISM and ED Recovery / Q&A with FI HOLLINGS
How My Recovery Buddies Helped Me Get Fully ED Free // Supporting Recovery
How My Recovery Buddies Helped Me Get Fully ED Free // Supporting Recovery
Recovery is NOT the problem // EH, GI Discomfort, Lonely, Tired all the Time?
Recovery is NOT the problem // EH, GI Discomfort, Lonely, Tired all the Time?
STOP the little plates... EAT from the Bag, Bar, Box, Tin & Tub // Actioning Abundance Part 3
STOP the little plates... EAT from the Bag, Bar, Box, Tin & Tub // Actioning Abundance Part 3
Eating MORE Than Others // Actioning Abundance Part 2
Eating MORE Than Others // Actioning Abundance Part 2
Listen to what YOUR body wants and needs
Listen to what YOUR body wants and needs
Initiating Recovery // Part 1: Make These Two Lists
Initiating Recovery // Part 1: Make These Two Lists
The Abundance Approach // An AWESOME tool for ED recovery
The Abundance Approach // An AWESOME tool for ED recovery