Видео ютуба по тегу Isometrics

get stronger faster (with isometrics)
get stronger faster (with isometrics)
Don't Move, Build Muscle! Isometric Strength Workout #isometrics #isometricexercise
Don't Move, Build Muscle! Isometric Strength Workout #isometrics #isometricexercise
Isometrics for Bigger Muscles?
Isometrics for Bigger Muscles?
Get stronger without moving - part 3 (DIY Isometrics Device)
Get stronger without moving - part 3 (DIY Isometrics Device)
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
Изометрические упражнения БОЛЕЕ эффективны, чем традиционные подъемы тяжестей?
Изометрические упражнения БОЛЕЕ эффективны, чем традиционные подъемы тяжестей?
Раскройте свою мышечную силу с помощью изометрических тренировок
Раскройте свою мышечную силу с помощью изометрических тренировок
Advanced Isometric Training: Ballistic and Quasi Isometrics
Advanced Isometric Training: Ballistic and Quasi Isometrics
THESE 5 Isometric Exercises Completely Change The Human Body
THESE 5 Isometric Exercises Completely Change The Human Body
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
Изометрия не обязательно должна быть статичной
Изометрия не обязательно должна быть статичной
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
Do Isometrics Build Muscle? (YES IF...)
Do Isometrics Build Muscle? (YES IF...)
Isometrics vs. Plyometrics for Tendon Strength #shorts
Isometrics vs. Plyometrics for Tendon Strength #shorts
I Only Trained ISOMETRICS For a Week
I Only Trained ISOMETRICS For a Week
6 Isometrics For Athletes. Use These To Improve Speed, Power, Strength, & Mobility
6 Isometrics For Athletes. Use These To Improve Speed, Power, Strength, & Mobility
Isometrics for Strength or Size (Different Protocols for Different Results!)
Isometrics for Strength or Size (Different Protocols for Different Results!)
Improving Mobility w/ Overcoming Isometrics
Improving Mobility w/ Overcoming Isometrics
A Simple Isometric Warm-up for Stronger Pull-ups
A Simple Isometric Warm-up for Stronger Pull-ups