Видео ютуба по тегу Movemoremp

Unilateral shoulder-stability (basic sequence)
Unilateral shoulder-stability (basic sequence)
Foundations in: Floor-communication (rev 1.2)
Foundations in: Floor-communication (rev 1.2)
Culturing Movement Habits: Hanging at Home
Culturing Movement Habits: Hanging at Home
Squat 'Proofing'
Squat 'Proofing'
The 'Fat-coffee' (aka
The 'Fat-coffee' (aka "Bulletproof coffee")
Scapular Function & Coordination Routine
Scapular Function & Coordination Routine
P-bars conditioning dropset (BAS/SAS push)
P-bars conditioning dropset (BAS/SAS push)
FTO Podcast S1E2 - @MoveMoreMP
FTO Podcast S1E2 - @MoveMoreMP
The Cossack Squat (Low Gait Opener)
The Cossack Squat (Low Gait Opener)
Dan - 1 year with Online Support
Dan - 1 year with Online Support
My Movement Practice 2019
My Movement Practice 2019
MoveMore: The Online Support Program
MoveMore: The Online Support Program
Fundamental 'prehab' program - FREE DOWNLOAD
Fundamental 'prehab' program - FREE DOWNLOAD
Movement Workshop / Hard, AT / 03.03.19
Movement Workshop / Hard, AT / 03.03.19
Lizard Crawl - 9 Progressions
Lizard Crawl - 9 Progressions
QDR Rotational Pushup (RPU): *7 progressions
QDR Rotational Pushup (RPU): *7 progressions