Видео ютуба по тегу Olderathlete

Adapting Hypertrophy Training for the Older Athlete
Adapting Hypertrophy Training for the Older Athlete
Мои 3 вида силовых тренировок
Мои 3 вида силовых тренировок
Эффективная зональная тренировка — зоны 3–5
Эффективная зональная тренировка — зоны 3–5
GymnasticBodies Older Athlete Success
GymnasticBodies Older Athlete Success
Gym Bros → Стареем быстрее: секрет клеток пожилых спортсменов
Gym Bros → Стареем быстрее: секрет клеток пожилых спортсменов
Jumping for the Older Athlete
Jumping for the Older Athlete
Когда уже поздно ездить на велосипеде, бегать и т. д.?
Когда уже поздно ездить на велосипеде, бегать и т. д.?
Older athlete batting
Older athlete batting
Strength training for older athletes | 1 of 3
Strength training for older athletes | 1 of 3
Training Considerations as an Older Athlete
Training Considerations as an Older Athlete
Real time follow along my weights set
Real time follow along my weights set
410 x 5 Bench ended up training with the Bench Daddy
410 x 5 Bench ended up training with the Bench Daddy
Strength training for older athletes | 3 of 3
Strength training for older athletes | 3 of 3
Older athlete throwing
Older athlete throwing
Sprints or Farmers Carries for the Older Athlete. Which is better? Get Jacked!
Sprints or Farmers Carries for the Older Athlete. Which is better? Get Jacked!
Older Athlete Bungie Training IMEC TRAINING
Older Athlete Bungie Training IMEC TRAINING
370 x 5, ended training with the bench daddy. Being an older athlete it’s all about lifting smartly.
370 x 5, ended training with the bench daddy. Being an older athlete it’s all about lifting smartly.
Is it easier to prep as an older athlete?
Is it easier to prep as an older athlete?