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Видео ютуба по тегу Pilátes
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
30 MIN FULL BODY WORKOUT | At-Home Pilates
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
10 МИНУТ ПЛОСКИЕ ПИЛАТЫ ЖАКА ДОМА/ легко и эффективно для тонкой талии/корейский фитнес_Shirlyn Kim♥
50 MIN DYNAMIC REFORMER ON THE MAT // reformer pilates at home w sliders & light weights
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
50 MIN FULL BODY WORKOUT || At-Home Pilates
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
45 Min Pilates Full Body Workout | Feel & Look Incredible From The Inside Out
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
Introduction to Pilates - Workout 1 | NHS
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
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