Видео ютуба по тегу Plank

Core Exercise: Plank
Core Exercise: Plank
ПЛАНКА ЧЕЛЛЕНДЖ ЗА 10 МИНУТ | Делай Каждый День! Комплекс упражнений На Всё Тело
ПЛАНКА ЧЕЛЛЕНДЖ ЗА 10 МИНУТ | Делай Каждый День! Комплекс упражнений На Всё Тело
How To Plank (Proper Form | Cues | Progressions)
How To Plank (Proper Form | Cues | Progressions)
Core Exercise: Side Plank
Core Exercise: Side Plank
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
The Benefits of Plank Exercises
The Benefits of Plank Exercises
TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge
TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
Как Правильно Держать Планку. Это Важно Знать!
Как Правильно Держать Планку. Это Важно Знать!
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
Plank Exercises
Plank Exercises
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
Basic Forward Plank & Common Faults
Basic Forward Plank & Common Faults
8 Point Plank Abdominal Challenge
8 Point Plank Abdominal Challenge
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio