Видео ютуба по тегу Plank

Core Exercise: Plank
Core Exercise: Plank
Core Exercise: Side Plank
Core Exercise: Side Plank
Basic Forward Plank & Common Faults
Basic Forward Plank & Common Faults
How To Plank (Proper Form | Cues | Progressions)
How To Plank (Proper Form | Cues | Progressions)
Plank Exercises
Plank Exercises
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Wall Plank
Wall Plank
The Benefits of Plank Exercises
The Benefits of Plank Exercises
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
Ask the Expert: Benefits of planks
Ask the Expert: Benefits of planks
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif