Видео ютуба по тегу Vidpt

Hip Flexor and Lateral Glute Stretch Sequence for IT Band Syndrome - VidPT
Hip Flexor and Lateral Glute Stretch Sequence for IT Band Syndrome - VidPT
Hamstring Stretch using Active Muscle Engagement for IT Band Syndrome (ITBS) - Vidpt
Hamstring Stretch using Active Muscle Engagement for IT Band Syndrome (ITBS) - Vidpt
Standing Figure Four Stretch for IT Band Syndrome - Vidpt
Standing Figure Four Stretch for IT Band Syndrome - Vidpt
Iliotibial Band Syndrome (ITBS): Anatomy, Causes, Signs & Symptoms and Treatment - Vidpt
Iliotibial Band Syndrome (ITBS): Anatomy, Causes, Signs & Symptoms and Treatment - Vidpt
Great post run hamstring stretch for IT band syndrome - Vidpt
Great post run hamstring stretch for IT band syndrome - Vidpt
Do you run and suffer from IT band syndrome? - Vidpt
Do you run and suffer from IT band syndrome? - Vidpt
Clamshells (Neutral Position) for Lateral Glute Strength and IT Band Syndrome - Vidpt; E 1-8
Clamshells (Neutral Position) for Lateral Glute Strength and IT Band Syndrome - Vidpt; E 1-8
VidPT and a Patient's Viewpoint on Physical Therapy
VidPT and a Patient's Viewpoint on Physical Therapy
Seated Figure Four Stretch for IT Band Syndrome & Piriformis Pain - VidPT
Seated Figure Four Stretch for IT Band Syndrome & Piriformis Pain - VidPT
VMO and Gluteus Maximus Strengthening via Banded Squats- Vidpt; E 6-8
VMO and Gluteus Maximus Strengthening via Banded Squats- Vidpt; E 6-8
Quarter Squat Lateral Lunge with Resistance Band for IT Band Syndrome - Vidpt; E 5-8
Quarter Squat Lateral Lunge with Resistance Band for IT Band Syndrome - Vidpt; E 5-8
Advanced Single Leg Balance Squats with Pad for VMO Strengthening & IT Band Syndrome - Vidpt
Advanced Single Leg Balance Squats with Pad for VMO Strengthening & IT Band Syndrome - Vidpt
Balance Band Sequence for Hip Strength and IT Band Syndrome - Vidpt
Balance Band Sequence for Hip Strength and IT Band Syndrome - Vidpt
VMO Exercise Progression for IT Band Syndrome & Medial Knee Pain - Vidpt; E 8-8
VMO Exercise Progression for IT Band Syndrome & Medial Knee Pain - Vidpt; E 8-8
IT Band Syndrome Stretch: Crossover Leg Stretch for your Hips and Glutes - Vidpt
IT Band Syndrome Stretch: Crossover Leg Stretch for your Hips and Glutes - Vidpt
Single Leg Quarter Squats for IT Band Syndrome and Medial Knee Pain - Vidpt; E 4-8
Single Leg Quarter Squats for IT Band Syndrome and Medial Knee Pain - Vidpt; E 4-8
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