Скачать или смотреть Aerial Hoop TUTORIAL: the Neck Hang + tips and tricks and aerial conditioning for it

It's the neck hang! This is an aerial hoop trick that is super impressive and GORGEOUS. This can take a while to master for any aerialist it but I'll show you the lyra tips and tricks that helped me and show you some aerial conditioning and strengthening exercises for neck hangs. If you're looking for a great advanced aerial hoop move that will be a big crowd pleaser in any aerial choreography, or if you just want to improve you strength and aerial fitness this is a great trick to incorporate into your daily aerial training :)

my INSTAGRAM:   / cara.chapman.aerial  

More Aerial Tutorials:
   • Aerial Tutorials  

Performance videos:
   • Performance Videos  

Artistic aerial projects:
   • Aerial Everywhere  

Aerial Choreography Shorts:
   • Aerial #shorts (combos and choreography)