Скачать или смотреть 1 Hour Fat Burning Walk at Home | 10 000 Steps 5 Mile Indoor Walking Workout

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Please make sure to WARM UP before doing the workout - 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOM...  
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COOL DOWN after the workout 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOM...  
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ABOUT DoYourFit
We are passionate about improving your fitness level and overall health: no fad diet or intense hours of worth cardio needed for a successful fat loss journey. We provide free workout programs you can do at home, including abs workouts, hiit exercise, and full-body fat loss workouts. If you ever wondered how to lose weight painlessly while enjoying real food - this is the way! Follow along our workout videos to get started!
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DISCLAIMER - DoYourFit provides workouts and nutritional information for educational purposes only. Always access your capability before attempting any of the workout videos. The exercise and nutritional advice are not intended to substitute or replace professional medical advice or treatment. If you feel any pain, discomfort, or dizziness at any point during this or any workout videos, stop immediately and seek medical consultation. You perform the workouts at your own risk, and DoYourFit will not be responsible if you occur any injury while performing exercises shown in this and any videos on this channel.

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