5 Meal Prep Bowls In Less Than 1 Hour | Breakfast Meal Prep Recipe

Описание к видео 5 Meal Prep Bowls In Less Than 1 Hour | Breakfast Meal Prep Recipe

Breakfast is the most important meal of the day and with this breakfast bowl meal prep, you’ll be getting the perfect start. Packed with flavour and texture this dish will leave you full for most of the day. It's easy to make, cheap, and tastes delicious. It's also full of nutrition (macros included in the video). Please enjoy.

All My Links - https://linktr.ee/ChefJackOvens

Special Thanks To All Patreon Members

Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Trip
Michael H
Mic Hendo
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
James W Pharo
Mark McLane
Ohmachi
Josh
Al Philp
Adrian Keevill
Patrick Enman
Jonathan Sanchez
Naz
David Snuggs
Cat
Michae
Taliferrue
Michael
PrimeBrit
Lux
Chandler Todd
Jason Hart
BrownBanana13
Clark

Become a Patron -   / chefjackovens  

Ingredients -

Potato Vegetable Mix -

1 Tbsp (20ml) - Olive Oil
2 - Red Onion, Large Diced
1 - Large Bell Pepper (Capsicum), Large Diced
4 - Potatoes, Medium Diced
1 tsp (2.5g) - Onion Powder
1 tsp (2.5g) - Garlic Powder
1 tsp (2.5g) - Smoked Paprika
1 tsp (2.5g) - Dried Oregano
Seasoning To Taste

Sausage -

10 - Sausages Of Choice

Scrambled Eggs -

1 Tbsp (14g) - Unsalted Butter
10 - Eggs
Seasoning To Taste

Pico De Gallo -

5 - Roma Tomatoes or Tomato of Choice, Diced
1 - Red or White Onion, Diced
1 - Jalapeno or Serrano Pepper, Diced
10g (0.3oz) - Coriander (Cilantro), Roughly Chopped
Juice of 1 Lime
Seasoning To Taste

Recipe Notes -

If you wish to change up this recipe, you can add a wide range of all your favourite things to this dish.

To cook the sausages in the oven, place them into the 200.c - 390.f preheat the oven and bake for 16 minutes or until browned and cooked through. You can do this with the mixed vegetables at the same time.

#breakfastmealprep #mealpreprecipes #mealprep

Комментарии

Информация по комментариям в разработке