“The aggregation of marginal gains” and ALPE DU ZWIFT!

Achieving a personal best has always been a goal of mine. Relentless Forward Progress means continual incremental wins. Small 1% gains that build up to a bigger picture... You must never lose sight of the bigger picture!

I hope 2023 was a year you can look back on fondly and I hope there were things you can say you achieved that made a difference.
I will be back next week with another video and I will make a New Years resolution video outlining all of my new and exciting targets for 2024. Some of them will be absolutely unbalanced, 100% obsessive and dare I say slightly unhinged.

📷 Find me on Instagram for more personal musings and senseless stories →   / ryancondonpics  

My go to for all supplements:
Love Life Supplements → https://lovelifesupplements.co.uk?ref=ryancondonpics
✅ Discount code → RYAN15 for 15% off all Love Life products.

Looking to sign up for your first RUNNING event?
RunThrough → www.runthrough.co.uk
✅ Discount code → RYANCONDON10 for 10% off all RunThrough, RunThrough Trails and Swim Bike RunThrough events!

MY FAVOURITE YOUTUBE TOOLS AND GEAR
🎵 Epidemic Sound - Where I Get My Music → https://www.epidemicsound.com/referra...

MY FAVOURITE BOOKS
📚 Great marathon training book for beginners → https://www.amazon.co.uk/Running-Your...

🍿 GREATEST HITS
GET ON THE PODIUM IN ZWIFT! (CAT D) -    • GET ON THE PODIUM IN ZWIFT! (CAT D)  
First time climbing Alpe Du Zwift! - https://www.youtube.com/watch?v=xnr7u...
Second time climbing Alpe Du Zwift -    • CLIMBING ALPE DU ZWIFT PART DEUX - La...  
First Month on Zwift. -    • FIRST MONTH ON ZWIFT!  .
Don't get dropped in Zwift! -    • DON'T GET DROPPED in Zwift Races! (CA...  .
Can I RUN a 100K Ultra Marathon? -    • Can I RUN 100K in a HEATWAVE?  .
My First Marathon - Running The London Marathon -    • RUNNING THE LONDON MARATHON!  

📹 WATCH A PLAYLIST
All my Running Videos - https://youtube.com/playlist?list=PLr...
All my Zwift Cycling Videos - https://www.youtube.com/watch?v=T9w46...
Every video, in order, from the beginning - https://youtube.com/playlist?list=PLr...

WHO AM I?
I make entertaining YouTube vids about the value of overcoming a hard challenge… My aim is to share and document what I'm doing and maybe inspire others along the way.

🌍 Support me via My Patreon Page →   / ryancondon  
🐦 Twitter →   / ryancondontwit  
📸 Instagram →   / ryancondonpics  

📧 All enquiry emails → [email protected]

I get a very small commission from purchases on my above affiliate links that help support me.