「素食」适合便当的“豆腐土豆鳗鱼饭” |【Vegan】Fake Unadon (Eel Rice), but with Tofu and Potato

Описание к видео 「素食」适合便当的“豆腐土豆鳗鱼饭” |【Vegan】Fake Unadon (Eel Rice), but with Tofu and Potato

I made a vegan Unadon (Eel Rice) that is really good for bento. If you make more in advance and put it in the freezer, next time you can just heat it up with some broccoli and vegetables, and a meal is done!
今天做一个特别适合便当的纯素“鳗鱼”饭,多做一些煎好还可以放冰箱冷冻,下次就能很快制作了,搭配一些绿叶菜或是西蓝花就是非常健康美味的一餐了。

Ingredients/材料:
老豆腐 200g Firm Tofu
土豆 250g Poatoes
杏鲍菇 150g King Oyster Mushrooms
海苔 1张 One Sheet of Nori
白芝麻 适量 White Sesame
盐和黑胡椒 适量 Salt and Black Pepper

照烧汁/Teriyaki Sauce:
生抽 3大匙 3 Tbsp Light Soy Sauce
红糖 2大匙 2 Tbsp Brown Sugar
香醋 2小匙 2 Tsp Black Vinegar
姜蓉 1小匙 1 Tsp Minced Ginger
胡椒粉 1/2小匙 1/2 Tsp White Pepper Powder
清水 150ml Water
玉米淀粉 1/2小匙 1/2 Tsp Cornstarch
海盐 适量 Salt

Tips:
1.Potatoes is a must have for this dish. It adds the texture and tastes to the tofu eel.
土豆一定要加,加入土豆质地和口感会更细腻
2. Pan fry in low heat to prevent burning.
煎的时候要小火慢慢煎,不然底部容易糊

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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.

My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!

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