Rebounding for Beginners and Seniors / How To Health Bounce / Exercises for Knee Pain and Arthritis

This 10 minute rebounding workout for beginners and seniors focuses on the health bounce exercise and power walk. The video may be helpful for those with knee problems, osteoporosis and arthritis. ALWAYS consult your physician before beginning this or any fitness program.

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
   • Getting Started // Rebounder How To V...  

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