Roasted Red Pepper Hummus: Your Go-To Healthy Dip! Mediterranean food

Craving something creamy and healthy? Whip up our Roasted Red Pepper Hummus!

This simple, vegan recipe is not just affordable—it’s a nutritional powerhouse. Packed with brain-boosting nutrients from chickpeas like choline and magnesium, it’s perfect for dipping or as a flavorful spread. Enjoy this smooth and creamy delight with veggies, crackers, or our No-Knead Pita Bread.

Dive into a snack that’s good for your brain and easy on your wallet!

Check the recipe here: https://growwithdrjoanette.com/roaste...

Ingredients:

— ⅓ cup tahini
— 2 tbsp olive oil
— ½ tsp cumin
— ½ tsp sea salt
— 2 cloves smashed garlic
— 3 tbsp lemon juice
— 2 tbsp roasted red pepper puree
— 1 can drained and rinsed chickpeas
— 2-4 tbsp ice water


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