Denise's Pickleball Stretch | 5-Min

Описание к видео Denise's Pickleball Stretch | 5-Min

Welcome to my quick 5-Minute Pickleball Stretch! This is a quick stretching routine will loosen up your muscles and joints and get your heart rate up just a little so you are ready to hit the court! Stretching before (and after!) working out or playing sports is such an important step to avoid injury... so don't skip it!

https://www.deniseaustin.com/blog/4-w...

For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: https://www.deniseaustin.com/join-denise

Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

Get my FREE newsletters: https://www.deniseaustin.com/newslett...

Visit my Instagram:   / deniseaustin  

Check me out on Facebook:   / deniseaustin  

Follow me on YouTube so you never miss a new workout:    / deniseaustin  

Watch my latest TikTok videos:   / thedeniseaustin  

Shop my exclusive shoe collection at: https://easyspirit.com/collections/de...

Tweet me at:   / deniseaustin  

PIN Denise Austin:   / pindeniseaustin  

Connect with me! I love hearing from my community: #DeniseAustin

Комментарии

Информация по комментариям в разработке