6 Int/Adv Hand-Eye Coordination Drills for Athletic Performance

Try these 6 hand-eye coordination drills with a tennis ball. These are for intermediate-to-advanced skill level.

0:00 What you need
0:37 Warm-up
2:00 Pyramid Bounce
2:48 Double Ball Wall Bounce
3:24 Revolving Door (level 1)
4:46 Revolving Door (level 2)
5:25 Revolving Door (level 3)
6:12 Seated Dribbling

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