Скачать или смотреть Dr. Kelly Peterson, DPT | Want to start perineal massage but can’t reach down under?

Do you want to start perineal massage but can’t reach down under?!🙋‍♀️

Don’t worry! You aren’t alone!⬇️⬇️⬇️

I know the feeling especially now that I am 37 weeks and my belly is getting even bigger!🤰

I started using the Perimom Perineal Massager @perimom.perineal.massager to help perform perineal massage on myself so it’s easier to reach and I don’t have to rely on my partner for help!🙌

The Perimom Perineal Massager comes with instructions so you can perform perineal massage at home without a partner!✅

I always recommend talking with your medical professional and seeing a pelvic floor physical therapist first to make sure using tools like this are indicated and safe to use for you during your pregnancy!✅

Studies show stating perineal massage starting at 34 WEEKS can help reduce the risk of perineal tearing during delivery!✅

You may end up with a C-section in the end but I think it’s best to go into labor prepared for all the outcomes and be open-minded when it comes to a birth plan✅

LINK in BIO and use code: BELLYWHISPERER10 for 10% OFF every purchase🔥

-The Belly Whisperer

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